Yoga & Physical Therapy: Yoga for Carpal Tunnel

Carpal Tunnel is a common workplace ailment that can easily be prevented, and even REVERSED with the proper procedures. Preya Shah, master physical therapist and yoga instructor has melded her two areas of expertise to create a DYNOMITE protocol that will put you on your path to healing Carpal Tunnel once and for all!

3 Chapters

  1. Understanding the ergonomics of carpal tunnel
  2. Incorporating yoga to improve energy and vitality in your body
  3. Preventing Carpal Tunnel with simple ergonomic practices

Quizzes

20 questions

Videos

4 videos