Benefits of a meatless diet – Chapter 3 Quiz
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Question 1 of 6
1. Question
A big reason why a meatless diet helps reverse disease is because
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Question 2 of 6
2. Question
Fiber is roughage that inhibits the feeling of fullness and leads to overeating.
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Question 3 of 6
3. Question
The benefit of eating small meals every few hours is to
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Question 4 of 6
4. Question
Having a lot of mitochondria means metabolism will be faster.
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Question 5 of 6
5. Question
This will slow down our post-meal calorie burn
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Question 6 of 6
6. Question
Another big health concern with consumption of animal products is
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