Benefits of meditation – Chapter 4 Quiz
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Question 1 of 9
1. Question
The closer we get to our real selves, the closer we are to pure _______
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Question 2 of 9
2. Question
The main benefits of meditation are:
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Question 3 of 9
3. Question
True or false: Meditation helps us with mental clarity and improved memory, since we are clearing the clutter from our minds.
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Question 4 of 9
4. Question
Meditation helps improve relationships by
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Question 5 of 9
5. Question
Bliss, joy, peace, and contentment result from
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Question 6 of 9
6. Question
True or false: We’ll be less productive because we’ll be spending 20 minutes twice a day on meditation.
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Question 7 of 9
7. Question
True or false: Meditation helps with more effective and patient parenting.
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Question 8 of 9
8. Question
True or false: Meditation won’t affect physical health. Working out is the best way to do that.
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Question 9 of 9
9. Question
Meditation helps the physical body by influencing the choices that we make and helping us let go of ________.
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