Cardio and how it benefits the entire body. – Chapter 3 Quiz
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Question 1 of 5
1. Question
Cardio exercise improves
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Question 2 of 5
2. Question
Fill in the blank: Cardio allows the body to sustain activities by providing ____ rich blood to the cells, lungs, heart, and vascular system.
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Question 3 of 5
3. Question
Cardio helps reduce body weight and blood pressure.
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Question 4 of 5
4. Question
Cardio helps reduce good cholesterol and increase bad
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Question 5 of 5
5. Question
Fill in the blank: Cardio helps reduce the risk of developing ____ disease.
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