Chapter 17 Quiz
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Question 1 of 6
1. Question
Fill in the blank: ____ breathing is one small thing that everyone can incorporate to better cope with stress.
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Question 2 of 6
2. Question
Fill in the blank: When we ____, the belly should expand. When we ____, the belly should contract.
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Question 3 of 6
3. Question
To start practicing belly breathing
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Question 4 of 6
4. Question
If you have issues trying the deep breathing technique upright
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Question 5 of 6
5. Question
Fill in the blank: We should do belly breathing at least __ times a day.
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Question 6 of 6
6. Question
Doing deep belly breathing before meals assists in healthier digestion.
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