Common questions when you start meditating – Chapter 6 Quiz
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Question 1 of 6
1. Question
True or false: Having thoughts is an indication that the meditation is not successful.
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Question 2 of 6
2. Question
If thoughts come up during meditation
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Question 3 of 6
3. Question
True or false: When emotions come up, we should ignore them and push them away.
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Question 4 of 6
4. Question
If twitching or jerking occurs during meditation
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Question 5 of 6
5. Question
True or false: Sensations or sensory experiences, where we may feels as though our hands are disappearing, are not normal experiences during meditation.
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Question 6 of 6
6. Question
True or false: Visual images are treated like thoughts in that we simply return to the meditation when we realize they’re happening.
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