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True or false: Having thoughts is an indication that the meditation is not successful.
If thoughts come up during meditation
True or false: When emotions come up, we should ignore them and push them away.
If twitching or jerking occurs during meditation
True or false: Sensations or sensory experiences, where we may feels as though our hands are disappearing, are not normal experiences during meditation.
True or false: Visual images are treated like thoughts in that we simply return to the meditation when we realize they’re happening.