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True or false: As long as you have an ergonomically correct chair, you can sit any way you want in it.
When sitting in your chair, you want the height to be about ____ inches from the ground, with the knees and ankles at a _____ degree angle.
Seat width should be
True or false: If your chair tilts forward, it is best to use this feature to put yourself in a more neutral position.
Maintaining an _____ in the back is important for lumbar support.
It is good to use _______ or _______ to assist in creating the arch in the back.
True or false: Arm rests should be used to support the arms at all times during the workday.
When lining up with the keyboard, it should be
True or false: It is a good idea to change the height of your keyboard daily.