Figure out your calorie needs – Chapter 2 Quiz
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Question 1 of 7
1. Question
The average American gains __ pounds during the holidays.
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Question 2 of 7
2. Question
The average adult consumes 3000 calories and 229 grams of fat in one Thanksgiving meal.
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Question 3 of 7
3. Question
When it comes to alcohol
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Question 4 of 7
4. Question
Alternating alcoholic beverages with ______ helps the body detoxify.
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Question 5 of 7
5. Question
We overeat processed foods because we have no will power, not because there are addictive qualities in the food.
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Question 6 of 7
6. Question
Approximately 3200-3500 calories are in 1 ______.
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Question 7 of 7
7. Question
We can help control caloric intake over the holidays by
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