Importance of Movement – Chapter 6 Quiz
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Question 1 of 5
1. Question
It is important to get up and move around every _______ minutes for prevention.
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Question 2 of 5
2. Question
If a back injury is already present, it is important to move around every ____ minutes.
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Question 3 of 5
3. Question
The human body was designed to
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Question 4 of 5
4. Question
True or false: If you are swamped at work, there’s no way you’ll be able to get up and move periodically throughout the day.
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Question 5 of 5
5. Question
True or false: Moving throughout the day increases productivity because it gets oxygen to the brain to help with focus and it reduces stress.
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