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It is important to get up and move around every _______ minutes for prevention.
If a back injury is already present, it is important to move around every ____ minutes.
The human body was designed to
True or false: If you are swamped at work, there’s no way you’ll be able to get up and move periodically throughout the day.
True or false: Moving throughout the day increases productivity because it gets oxygen to the brain to help with focus and it reduces stress.