Introduction to Stress Management – Chapter 1 Quiz
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Question 1 of 5
1. Question
When it comes to stress, we need to look at nutrition, stress-release, and proper rest.
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Question 2 of 5
2. Question
Some of the different types of stress are
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Question 3 of 5
3. Question
Proper nutrition has nothing to do with how we handle stress.
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Question 4 of 5
4. Question
Fill in the blank: Environmental _____ are a cause of stress and are very difficult to avoid.
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Question 5 of 5
5. Question
As long as we have happy events happening in life, we can avoid stress.
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