Lower Back Muscles – Chapter 10 Quiz
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Question 1 of 5
1. Question
This part of the body is the core and is engaged in everything we do.
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Question 2 of 5
2. Question
We can counter the constant forward slouching of the back by
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Question 3 of 5
3. Question
Deep breathing during back stretches helps
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Question 4 of 5
4. Question
To set up a solid foundation for arching the back, tighten the _____ and _____ muscles.
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Question 5 of 5
5. Question
True or false: When arching the back, it is important to extend back as far as you possibly can, despite any pain.
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