Other aspects of health like nutrition, healthy choices, and hydration. – Chapter 10 Quiz
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Question 1 of 5
1. Question
Along with cardio, strength, and flexibility, we should focus on
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Question 2 of 5
2. Question
Fill in the blank: ____ management is key to mind, body, spirit health.
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Question 3 of 5
3. Question
We should aim for 7 hours of uninterrupted sleep each night.
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4. Question
During sleep, the body
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Question 5 of 5
5. Question
Fill in the blank: In addition to moving, stress reduction, and good nutrition, ____ back is essential to health and wellness.
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