Preface to meditation – Chapter 1 Quiz
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Question 1 of 5
1. Question
How we feel emotionally will have an effect on how we feel ______
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Question 2 of 5
2. Question
The grocery bag analogy helps us recognize
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Question 3 of 5
3. Question
The broken leg analogy helps us recognize
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Question 4 of 5
4. Question
True or false: Experiencing emotional trauma throughout life can leave an emotional imprint that affects our choices and habits later on.
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Question 5 of 5
5. Question
It is recommended that we start meditating ____ minutes every day, with the intention of increasing this time in the near future.
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