Stretching at Work – Chapter 7 Quiz
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Question 1 of 5
1. Question
Neck stretches should be held 30 seconds to 2 minutes.
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Question 2 of 5
2. Question
True or false: It is important to bounce during each stretch.
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Question 3 of 5
3. Question
Stretching the neck is important for
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Question 4 of 5
4. Question
True or false: Chin tucks can solve most neck problems if done every hour while having neck pain.
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Question 5 of 5
5. Question
True or false: During chin tucks, the chin should be dropped all the way to the chest.
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