Support systems to help make change – Chapter 14 Quiz
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Question 1 of 5
1. Question
Fill in the blank: We can’t _____ something from our lives without putting something else in its place.
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Question 2 of 5
2. Question
When making changes, it is important to
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Question 3 of 5
3. Question
When quitting smoking, it is important to continue taking the same breaks, since this allows us to get away from our desks and practice deep breathing instead of smoking.
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4. Question
When giving up high carb snacks, we should
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Question 5 of 5
5. Question
When trying to curb anxiety, it is unnecessary to put something in its place.
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