0 of 13 questions completed
You have already completed the quiz before. Hence you can not start it again.
Quiz is loading…
You must sign in or sign up to start the quiz.
You must first complete the following:
0 of 13 questions answered correctly
Time has elapsed
You have reached 0 of 0 point(s), (0)
Earned Point(s): 0 of 0, (0)
0 Essay(s) Pending (Possible Point(s): 0)
A healthy diet should include
Many _____ have known medical benefits.
It is important to always avoid
Due to the sedentary lifestyles of most people on Western society, is it important to make ______ a priority.
Ideally, we should work out
Workouts should focus on rotating cardio, ____, and flexibility training.
We should try to get 6-8 hours of uninterrupted sleep each night.
Insufficient sleep can be due to
To compensate for not getting enough nutrients in the standard American diet, we should also take _________.
Most of us are low in vitamin __ and should take a supplement.
A good supplement for intestinal health is
Omega 3 fatty acids do not have an effect on brain and vascular health.
_______ is a habit that increases the risk for developing all kinds of disease, like heart disease and cancer.