Typical practices in a western culture – Chapter 2 Quiz
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Question 1 of 12
1. Question
This is the most popular form of meditation in the Western world
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Question 2 of 12
2. Question
Mindfulness meditation allows us to accept whatever______ come in and practice detaching from them.
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Question 3 of 12
3. Question
True or false: Zen meditation reminds us that we should try to live our lives like monks.
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Question 4 of 12
4. Question
Movement meditation incorporates
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Question 5 of 12
5. Question
Walking meditation involved focusing the _____ while walking.
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Question 6 of 12
6. Question
In Kundalini meditation, the practitioner
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Question 7 of 12
7. Question
True or false: Body scan meditation is good for people who don’t have much time for other meditations.
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Question 8 of 12
8. Question
_______ visualizations involve concentrating on an image or imagery.
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Question 9 of 12
9. Question
Transcendental meditation involves
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Question 10 of 12
10. Question
True or false: When we meditate, we create a peaceful space that attracts positivity.
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Question 11 of 12
11. Question
Heart-based meditation allows us to naturally attract things that are _____ for us.
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Question 12 of 12
12. Question
Meditation can help us in the workplace by
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